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Begin Your Healing Journey

Taking the first step toward healing and personal growth can feel overwhelming—but you don’t have to do it alone. Here, you’ll find a safe, compassionate space to explore your thoughts and feelings, gain clarity, and build the skills you need to live a balanced, fulfilling life.I offer a warm, collaborative therapeutic experience tailored to your unique story. Together, we’ll work with proven, evidence-based approaches designed to support your growth, resilience, and well-being.

How We Can Work Together

In-Person Sessions: Conveniently located in Calgary, AB, my office offers a comfortable and private space for your therapy sessions.

Virtual & Phone Sessions: If you prefer, you can connect with me from the comfort of your own home or wherever you feel most at ease.

Free 15-Minute Consultation: Not sure if therapy is right for you or have a few questions before getting started? I offer a one-time introductory consultation to help you explore whether we’re a good fit before committing to your first full session.

Session Fee

Each 50-minute session is $220 CAD. Payment is required at the time of the appointment, and receipts are provided for insurance reimbursement where applicable. If you need to cancel or reschedule, please provide at least 24 hours’ notice to avoid being charged half the session fee.

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Booking your appointment is simple and secure. Just select the service that best fits your needs and choose a time that works for you. Whether you're seeking support for anxiety, navigating life transitions, strengthening relationships, or simply prioritizing your well-being—this is your place to begin.

Your journey toward healing and growth begins with a single step. I’m here to walk alongside you.

This website is for informational purposes only and does not constitute psychological advice or therapy.

© 2025 Growth and Healing Psychology. All rights reserved.

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